Training not Dieting

1/16/10

Yesterday was really good. Instead of weights I did boxing and boy did it feel good to hit something. I think I am off to buy my own gloves this week.

Today is a day off from training. I sat in traffic for most of the afternoon as a car seemingly exploded on 95 North. All that was left by the time I inched to the spot was a burnt frame. I hope everyone is OK.

I need to keep reminding myself that I am not dieting. I am training. I am working towards getting stronger and healthier. This is what I keep telling myself, as the scale doesn’t budge much. I am lifting like a maniac and my weights are starting to go up so I must be doing something right.

I’m back to the gym tomorrow and will do legs and am going to add some weights when I do squats. I think my legs are getting stronger and can handle it

Got to the movies last night and saw Sherlock Holmes and really enjoyed it. Whoever is in charge of keeping Robert Downey Jr. off drugs needs a raise.

I’m psyched for 24 premiere tomorrow. I really want there to be one hour in the 24 day where Jack is taking a nap, with a little spittle running down his cheek while his mouth is wide opening letting out a deafening snore. There also should be a blanket with some ducks on it.