I was pretty happy with my progress yesterday. I was able to do a 5K in 41:15 my best time ever. I know my legs are getting stronger and my endurance is better. I know it is only a matter of time before I can sustain a good pace for the entire 3.1 miles. Today, I will canoe from work to the gym and lift with Flo and do Abs. Tomorrow I will burrow to the gym and lift with Flo and box for cardio. I haven’t decided if I am going to rest on Saturday or Sunday yet. I have stuff to do on both days. I guess I’ll just have to see how tired I am. I’ll get there one of those two days.
The Olympic hockey has been great. I am enjoying the paths that the four remaining teams have taken. I am hoping to catch the 3rd period (unless I don’t catch the score then I will watch it on DVR) of the USA and Finland on Friday because it starts at 3PM! Slovakia and Canada play at 9:30PM.
Other than that I have paid little attention to the Olympics. There were some instances where I saw curling but other than that I am really disinterested in most of it. Horray, for national pride!
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