Nothing Clever Here

Yesterday was real good. We upped the weights on all of my exercises a lot. I felt really good and had a lot of energy. I feel like I could have pushed myself more but Flo didn’t want to increase the increase so I wouldn’t hurt myself. I understood. I hope I can keep this energy up! I’ll lift with him on Thursday. Today I will do cardio and abs. My weight is slowly decreasing. I am hoping to hit my goal by the end of May. It’s tough to have firm weight loss goals when I have to do cardio real slow. I wasn’t cleared for sports or side to side motions yet which was a little discouraging but hopefully in April I will be ready to resume those activities.