Wednesday I was snowed in. Other than some shoveling I really just rested and slept and boy did it feel good! I whipped through some backlogged DVR stuff and watched the last few episodes of Heroes, that show has now jumped a few sharks. I was sort of happy the show was over. I’ll be surprised if they bring it back next year.
Thursday I was back in the gym. I did my 5K and did heavy abs. Today I will box. I go back to lifting next week when Flo gets back from vacation. I am thinking about changing the diet. I feel like I am not getting the results I need. My days are too long to cut calories, there has to be a good middle ground but the nice thing is I can see the change. Maybe I will just toss the scale. I go to the knee doctor today. I am hoping he says I can go back to sports. It has been over 6 months.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment