Happy Monday
The snow storm on Friday really messed up my schedule. I stayed home on Friday but made it to the gym on Saturday and Sunday. I would really like to have the weather stop screwing up my stuff here. I am really starting to drop weight. Since I started walking again after surgery (not since I started with Flo) I have dropped 20 lbs. Most of the weight I have lost with Flo has come in the last 7-10 days. Something must have clicked on. I am hoping to keep it up. I say I have about 15 more lbs (maybe a little less) to lose before I have in a real good place. The second I ditched my diet regiment anxiety I started losing more.
I was at the gym late on Saturday. I am usually way gone by the time it gets dark out but on Saturday I went around 6pm. I did a bit of boxing and it felt good. I actually scared a female gym patron out of the room I was in. She comes in and drops one of those yoga mats on the ground. She looks up and sees me staring at the swinging heavy bag, I was in between reps, and she looks a little frightened but hangs in there. I am all amped up; I put my gloves back on and start swinging again. About 10 punches in the strap on my right glove comes apart and I yell a really bad expletive (this is a family blog; I will not repeat it unless you ask me to). She picks up her things and leaves. It’s nice to see that I still have that sort of effect on females.
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